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Rest like a dog!

Written by on July 18, 2012

Mary (Fabio asked), you rested? Did you sleep well last night? It’s not that you woke in the middle of the night …. Because the next time you happen to wake up in the middle of the night, take a look at the clock. It is likely that are the 3:44 h. The 3:44 was the time that we wake up more frequently, as emerges from a sleep research commissioned by a pharmaceutical company. The researchers, however, not veering to why this time has the effect of favoring the interruption of sleep, also considered that the causes that lead to waking up at night (which would occur on average twice per night, adults) would be very different: not only concerns about the love life or work, but also very tangible factors such as leaky faucets, noisy neighbors, a partner who snores (or kicking), or pets that do not want to sleep.


Marco Guarino


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